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Two pounds....just eat really light and workout two or three times a day for like not even a week you should be good then...should only take two or three days
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Here to on the same journey.....lets scale it together....
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Thanks....
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Thanks for the kind response. I have been here two days and the support is amazing.. #wonderful #people
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Hi, I like your post, and like you I'm new here to and need that motivational friend to. I also have about 20 to 30 pounds I would like to lose so let's be friends and tackle the fight together .
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Ok thank you.... I will be on the look out for those recipes.
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Thank you for the warm welcome ....
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Yes I do.... I take warfarin so to much green leafy foods are off limit....
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Hi, Alana & dufus My name is Michael and like Alana I feel the same way ready to take charge of my life and health....some healthy recipes would help dufus thank you to.
