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June 4, 2015 11:29AM Here's the secret... Ready? Perfect for getting your nutrients and leaning out/staying lean! 1 cup of unsweetened Almond Milk 8 ice cubes ( I just like it with a lot of ice to make it thicker) 1-2 scoops of Epiq isolates preferably vanilla (Epiq is the cleanest whey protein, for every scoop it's 100…
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June 4, 2015 11:29AM Here's the secret... Ready? Perfect for getting your nutrients and leaning out/staying lean! 1 cup of unsweetened Almond Milk 8 ice cubes ( I just like it with a lot of ice to make it thicker) 1-2 scoops of Epiq isolates preferably vanilla (Epiq is the cleanest whey protein, for every scoop it's 100…
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Here's the secret... Ready? Perfect for getting your nutrients and leaning out/staying lean! 1 cup of unsweetened Almond Milk 8 ice cubes ( I just like it with a lot of ice to make it thicker) 1-2 scoops of Epiq isolates preferably vanilla (Epiq is the cleanest whey protein, for every scoop it's 100 calories 20g of protein…
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This is a more current picture. Just don't know what else I'm able to eat to stay healthy.
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My height is 5'8
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Yeah, I am, and I'm pretty knowledgable about that. It's just that I'm confused as to why I stopped getting more tone if I continue to eat as clean as I did to lose this much weight.
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Well I wasn't bulking, I more or less just was busy with college and drinking that I didn't have as much time and got chubby. So I started cutting 3 months ago. My diet is pretty clean, I only eat chicken/white fish, grapefruit, broccoli, and a piece or two of whole grain bread a day. I also incorporate a epiq isolate…
