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Well as a Vegas native who has eaten out hundreds of time in my lifetime I, nor anyone I know has gotten sick every time they eat here. Granted I do not go to buffets hardly ever, but if you are eating from a trough of food that is sitting out for anyone to touch, sneeze and cough on, then you might get sick. On the other…
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I have tried several. I think they are good just overpriced. The pizza is really good.
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I was actually thinking to go this weekend and by hog headcheese and liver cheese. I love them both with crackers and vienna sausage. not a fan of spam though.
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I dont know but it is delicious
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I've never heard of greens and yams mixed. That sounds interesting.
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i had oatmeal and tilapia for dinner tonight
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This I need to try
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I just tried a half of one. The only mystery to me is why did I waste calories eating it.
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I put ketchup on tamales. That's not weird.
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I have read this a few times on here. If I eat a whole cake or pie or whatever and I don't log it I am not lying to myself. I know what I have eaten. I don't recall eating a whole cake, but there are days when I know I have eaten more than I should and I do not log it. I can't lie to myself anyway because the scale tells…
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I have had those weeks. Last week to be specific. I do not worry because I know it will not last. For me, I actually am miserable when I eat too much. It is life. Stuff happens.
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I like this post. I am not embarrassed about anything that I have learned. I did recently discover that forcing myself to drink as much water as possible did not make me lose any extra weight. Now I have my water on my desk like always and when I do not want anymore I stop drinking it. I also learned the hard way that…
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One of my coworkers gave me one to try yesterday. It was horrible. If you like club soda, then you will like it.
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I guess it could make a difference on where you are in your weight loss journey. This will be my 3rd holiday season since I started losing weight. I belong to another another weight loss group and someone asked a similar question. I honestly stated that I will not even think about eating healthy until the Monday after…
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Try dark chocolate or if it fits your daily allotment, allow yourself to have a sweet every day.
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I agree with the above posts. I was over 500 lbs 2 years ago. It was a task just to roll out of bed. I started with walk videos at home. You can go at your own pace and you do not have to worry about being judged by others. The exercise also helped and helps me with depression. I use that time to clear my mind and I feel…
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I totally agree. When I got to a weight that I wanted to be I did not go back to eating like I did before, but I was eating too much and not paying much attention to what I was eating. I weigh weekly and I do not deviate from that. In the span of about 3 weeks I had gained 10 lbs, which still was comfortable to me. However…
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I buy center cut bacon and the calories are for cooked bacon. I can eat 2 slices for 50 calories or so.
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For some odd reason I have been eating oatmeal for dinner the past few nights. I just add honey, cinnamon and stevia, but now I have some new ideas to try. Thank you
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That part.
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I understand your post and to some degree it does make sense. Your example of going to work belies your point. I work because I have no choice. I need money. How much willpower it takes me to get up every day is a lot, some days more than other but I know I have to do it. I agree that most of losing weight and keeping it…
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It is so funny when people turn their nose up to any thing that is not bottled water. I always say, you have no idea where that water came from or what is in it. Just makes me laugh. I drink filtered water, but I buy bottled water for guests and for when I will be out and about, because it is easy to grab.
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At Thanksgiving I will not logging or weighing anything.
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Eat the cake and enjoy it/
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I do, but at the end of the day after I have logged all my food. I eat basically the same amount of calories every day, no matter how much I have earned or burned.
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That part
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that part
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That part
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I did buy my candy already because it was a great deal but I will not eat any because the bag is not opened. Plus we had a candy buffet at work and I have plenty of candy from that to snack on.
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I have been on it for 2+ years. I am more on maintenance now but I still follow the program and am willing to answer any questions.