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Thank you so much...I am trying low carbs also but I blew it today by going out of town and eating fast food twice. Now I have a h/a due to the sugar and carbs! I also feel like a lose
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I can hardly walk would Cain and not far so pkease read my update and ty!
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So sorry new here! I have degeneration scoliosis and it is so hard for me to exercise...other than the pool which is coming soon...I weigh 187..s' 3" 52 y.o. female and I have got to get that much weight off and more for I can't afford a new wardrobe. But my goal is to get to 150 then get to 130. So ty for your help I'm…
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With all that you are doing...YOU WILL LOSE!! Good luck!
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you will be just fine! You may go up and down but you will lose!!!
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Ok any ideas and ty!
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Great...my sister weighs daily so I started doing it and it wasn't pretty..up..down so I prefer weekly!
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If it helped you that is great! I may try it!!! So ty very much!
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If it helps so be it . I may try it so ty for the tip !
