DeFYneME Member

Its Great

you wouldn't let me drown.. :)

I'm in:) for bith

Hello... Sydney MFP here...

have you checked your thyroid?

Can I join in?

Hello... Im a super active logger...logged back onto MFP recently again... Goal - to be able to workout anywhere at anytime... and lose some weight too... but be strong... Feel free to add me...I'm super supportive

Hello.. I want some Aussie based MFPs too... would love to be part of an aussie MFP group too!

Hi There... Get your baby involved... eat healthy food.. don't over eat just cos its healthy... when I say get your baby involved... you can actually workout with the baby... go on walks with the bub in the pram.. good for you... good for baby....

Dear Monster dad, Firstly I'm really sorry to hear its become messy... I strongly believe our children look up to us... whether we're there or not... and so to keep you motivated... remain focussed and think of the role model that you want to be for them... I am a single parent with my children with me 24X7. and while my…

Are you using any device/ HRM at the moment? I find thats the most effective... if not, there are websites that when you enter your stats and the kind of workout you did it'll give you an approximate... its approximate.. but HRMs are more accurate

rocks the hair!

hi there.. i just sent you a req

IT also depends on whether you like eating all that... ask urself, is it doing you any good... probably not... then let him have the whole thing... and challenge yourself that you're going to do this... not for him not for anyone else.. but you... its a tough ride...but you either do it.. or give up and eat all that...…

im in.. started the focus t25 yesterday and today also started insanity Max 30. will be doing both

ok so no one replied.... i just started the focus t25 yesterday and today I also started the insanity max 30. Will be doing it everyday... who's up for a beach body challenge

i just started the insanity max30

Oh.. and 3 sips of red will get my drunk ... go figure!!! :smirk:

That I have limited time to workout... If I had my way at work...which i will soon... I'd get a cross trainer with a laptop rest!

Smile

10

on... plus theres a full mirror.. ;)

Secret... I actually open my junk mail folder and then delete all the emails... whats the stupidest thing you've done?

ice skater

3 random videos from t25... feeling good

Ive been on it 1.5 weeks now... but am going into the proper program plus a random video a day...

I'm more than happy to help.. I think we all need it.

Srishti, I know what you mean... I'm from India too and while cutting out Roti, dal and rice is not easy... there are lots of options for vegetarians... I'll be sending you a friend request. Hope you wouldn't mind adding me on.

Hi Aish, Im a mum of 2 and can understand that sometimes it just doesn't Budge... Ive been working out on the T25 and love it.. I rejoined MFP just today and so looking for some partners in crime too!

HI... Im in Sydney :)