Replies
-
No! I think there are healthier options of burgers and fries than Maccas! Even on my treat days, I prefer to eat so that I don't feel crappy later on.
-
Im doing Insanity, Focus T 25 every day, and then mixing it up with Hiphop Abs as well as Insanity Max 30 on other days. Feel free to add me ( please include tiny message). xox Tina
-
HI there, I'm a single full time working mum to two( that are Always with me if they're not at school).. and I would love to help... I'll send you a friends request. Feel free to add me... I love working out.. eating healthy and helping others achieve their goals...
-
HI, I'm a mum of 2 too!! I've just sent you a request... :)
-
and she never told me with who she was?!!!
-
Hi There, Feel free to add me... I'm a mum of two 7,6 . I'm very encouraging and fitness is part of my daily life. Love it! xoxo Tina
-
I have thyroid and the best way to get rid of it is to do HIIT. High Intensity Interval training and has to keep eating small meals in during the day. If your friend is on MFP, please get her to reach out to me. I'd love to help her. xox Tina
-
-
I can't speak for the guy leech one but my experience with DIY machines is.. Super BAD! Waste of time and money.
-
HI there... I'm a good motivator...:)
-
Labrada is lactose free.
-
HI There, Welcome and Look forward to your success here...
-
True this... I have to admit thought, I work out everyday...till my body tells me ok not today... but you're right.. this 5:2 diet in the long term only damages the liver.
-
Insanity Max 30 and Focus T 25 so far... have 2 more sessions to do later...
-
Hi There, Its certainly not an eating disorder or certainly doesn't lead to one. you need to know what you're eating/drinking and analyse it to see if you need to change it to get healthy. I know people who are on MFP not for losing on gaining weight but just to track their food... pure satisfaction.
-
Me three....
-
Hi there, I'm 30.. well almost 31.. and I'd love to join you.. I just hope you don't mind the time zone difference.. I'm in Australia but i know I love fitness and love to motivate. Feel free to add me..
-
I currently use a Fitbit charge HR... but my apple watch is going to replace that. the Fitbit charge HR is good..no complaints
-
HI If I look at it... from 220 you're down to 153... Which is Fabulous! I'm sending you a friend request... Hope I can help you.
-
No- He's too young for me. If older, yes.
-
ok.. he started it ;)
-
Change my no to a yes please... I did..
-
ooohh
-
I would... for sure
-
oh!me too
-
are you hinting something ;)
-
no
-
how could I possibly say no??
-
i sure am
