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My husband got diagnosed with celiac by a stomach biopsy when he was 18 months old in 1978- two of our kids tested postitive when they were 2 and 1 (now 7 and 4) It upsets me when people say that they are "gluten free" or self diagnosed- since I would give anything for them to be "normal" and included in things such as…
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Thats all you can do, I felt like giving up lots cause I wasnt losing fast enough but I have hung in this long now- you will too. Good luck :)
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You will get there! Iam still nursing our youngest but only at night before bed and in the morning. I eat 1200 calories a day- it is all clean. Lots of chicken, fruits, vegetables and protien powder. I only do 10-15 minutes of cardio a day- I like the rowing machine. And another 30 minutes of light weights.
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114 pounds is at the lower end of a healthy weight for my height, I was told by my doctor.....and I am actually 5'5.5'' but I like to round up ;) I make sure to make time, my gym has a daycare and my husband stays home with them when he is here since he works in a different province. I love the feedback, you are all…
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Lol a bowl of raisin bran. Mmmmm
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Thanks everyone. I doubted myself lots but I did it and pulled through. You will too :)
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How do I post a picture? New to this