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I have almost reached the "normal" or "healthy" BMI range - I'm F, 5'4", so 145 is "normal". I weighed 148 this morning. Only 3 more pounds!
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Hi there! I Hope it’s okay for me to join even though I don’t have 100 lbs to lose. I’m really motivated now but I know it’s going to fade away - 12 lbs in 12 weeks sounds just right for me. I’m female, 44 and want to lose 15 lbs by my 45th birthday (April 19). January Start Weight: 145 lbs Ultimate Goal Weight: 128 lbs…
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These are all amazing — thank you! I didn’t realize that people were leaving comments until I went back to my post to see it. I’m still learning how this works. I think the advice to focus more on the activities like SisterBarbie and AnnPT said sounds the best to me. The whole scale thing has been so hard because I really…