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just depends on your goal your diet seems pretty in tact. If you do want better results, then you basically answered your own question, your weekends are normally where you kind of ease off your diet, so maybe get a bit more strict on weekends doesn't mean you have to be as strict as week days.
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central phx
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Getting in 1200 cals can be really easy in a day honestly it should be too easy but here are some tips. keep in mind when you are trying eat foods that wont have you filling full then you will be eating MORE meals than you would be if you were eating meals that do have you full. Try salads and add dressings high in cals…
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what's going on man glad to see some arizona fitness peeps
