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If you are overweight let's say 200 or more then yes that is a realistic goal I was 273 and went down to my current weight 239 in 4 months. My goal is 165 and if you put in the work and if it's a goal you really want you will work hard and see the results :)
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Any motivation you need you can add me ! SW: 273 CW: 239 GW:165
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I'm 5'6" and weighing 239 my highest was 273. Right now I think my goal weight will be around 165 as I have a lot of muscle on me :)
