chwomack53 Member

Looking Good Suzanne!!!!!!!

G B arrived today!!!!

Watch the water retention!!

Been on maintenance 26 days lost 2 lbs. Was up a little on my trip so all is working as I had hoped.

White bean chicken chili, Spicy Pao Noodles, All the cake type deserts (mircrowave 8 sec), Double Chocolate Muffin (yes!!!) Chocolate Peanut Butter Cookies, Use the pound cake to make a strawberry short cake.

Looking Good Peggy!!!! Keep up the good work.

Greetings, Charlie here. I lost 90 lbs so it is very doable. We are all here to help each other stay focused, inspired, and motivated. Also we are a pretty nice group of folks to hang out with as well. Happy you are with us and looking forward to seeing great things from you.

Great Post K-Bear!! I have been on maintenance since 1 Aug. Although I have not laid it out in as much detail as you I have found you to be right on. On a vacation I gained just over 3 lbs. Have now lost it back simply by going back to 1500 a day. I exercised everyday on vacation just as I do at home except for the travel…

Looking Good MsD. and I agree with Suzi's post.

Couple small things: On the dehydrated use the conventional method. They come out with better texture and taste. Also spices. Spice them up to your taste. Some folks will add veggies to their lunches. There is also recipes on the nutrisystem web site. Although I do not have one, I have seen a lot of good comments about…

Thanks to a mix-up at shipping, NS sent me the 90 lb Bear instead of my 70. He has been sitting all alone waiting to join the family.

Great Job Suzi!!! Today I reached G O A L !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Did forget to mention on the newsfeed, O N E D E R L A N D!! 199.6 Total Loss 90.4

Awesome!!!! Congrats on your loss! Keep up the good work.

Gina hit this on the head. Great Post. Our lives are full time. It is how we view the big picture and not just the few times we really enjoy ourselves. Thanks Gina for your insight.

Little over a pound this week. 1.4 short of goal.

Awesome!!! Great job! Charlie

I see a lot of bears being earned. Congrats everyone on your accomplishments. You all motivate and inspire me.

Having to watch the scale as I had a big fluctuation this week. Weighted myself 6 times this morning and the result 202.6 which is 2.6 from goal.

Bears 70 and 80 arrived!

208.2 8.2 to go for goal. Less that 2 lbs each of the last two weeks. Need to pick up the pace a little.

Your looking fabulous. Great work Lisa. Can easily see all that gym time is paying big dividends!

"Veggie" and "Burger" is a contradiction of terms.

:)

1.8 lbs this week. 80 lbs overall. 10lbs to Goal!! Pray for me y'all.