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A little diet humor
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Befores and afters
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My Bears
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Don"t Know Where Else to Post This
6 Zero Belly Carbs It seems we've been obsessed with cutting carbs in order to lose weight Of course protein and fiber matter for losing weight, but healthy carbs can do just the same. In reality, most of the vitamins and nutrients we need to burn fat as well as fiber to keep our stomachs flat are found in carbs. People…
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Taking Care of Ourselves
Greetings All, Spoke with a friend of mine today, who 4 weeks ago had quad-ripple by-pass surgery. A couple days ago his wife was diagnosed with a blockage and is scheduled in the hospital this coming Wednesday. He told me "it's our own fault" referring to their diet. Fast food became the norm after all the kids were gone,…
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Focus
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Computer Illiterate needs help
Have been unable to post photo's on here. Copy and paste has not worked. Suggestions?
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Think On These Things
Was looking through the blog on NS, and saw " As many have said, and as I know, it took more than two months to get where I am so it reasons that it will take a while for me to get a new mindset." I believe we need to do better than that. Phil 4:8 "..............if there is anything praiseworthy, think on these things."…