chwomack53 Member

Keep seeing a lot of great results here. Keep up the good work everyone! I lost 1.4 lbs this week for a 63.2 total. Have a great week!!!!!!!!!!!

Just a thought, what makes these pics so impressive, is we all know what goes into that amount of success. I admire the dedication, more than the results. Great work everyone, You are to be commended.

(Moving Forward) Great Post

Jen, Have seen your's and they fit right into the AMAZING category as well. You should post them here.

Everyone is looking good! Especially MsD and Dottie! O K, the guys too.

Welcome, Looking forward to seeing some great results!! See you have already met all my friends, so have a great weekend.

Great Post! Putting God first. Giving him the praise and glory for all he does. One might say "I am doing all the work" but it is God who gave us the courage, strength, knowledge and wisdom to see this through. I am positive my walk with God is why I am achieving. Prayer is the key, but Faith unlocks the door.

If you look at these so called Diet Pills/Products, they all say for best results should be accompanied by Proper Diet and Exercise. What you eat is very important otherwise these products would work on their own or just with exercise.

Great article KBear. One thing BeesmaMPF brought up, our program # is a range, and NS does not tell us that. I searched for a definition of my plan with no success. I quizzed a counselor and they referred me to my meal plan. I had to pry a little deeper to get them to say 1500 - 1799, and try to stay closer to the 1500…

Praying for Gods healing power and a very speedy and complete recovery. Amen

Wednesday is my normal Weigh Day. Since today is prep day for a colonoscopy tomorrow thought I would go ahead and enter this weeks results. 3.2 lbs lost this week. Total loss since starting NS 53.2 lbs. Back to Wednesday next week. Have a great day!!

B)

Much Better. Suzi, the closing has brought together a much smaller and much more positive group. A group of dedicated people, who care about each other from having done this over time. The serious will find us. And for those who don't, we will find them. You are a wonderful human being who makes us all laugh and feel good…

Great Blog!! The scale is just a tool to help us measure our accomplishments. It gives those of us who set our goals by lbs the feed back we need to mark our progress, and that is pretty much it. Positives, tying my shoes without having to stop to catch my breath, bending over and touching the floor, mowing the lawn and…

Looking Good. Great Progress!!

Never Mind, found it!

Awesome!!

Same here. I used to have to get a Pepcid everyday. I think it was about week 2 since I have had one.

Down 2.8 for the week, 50 total since beginning NS.

Charlie, chwomack on NS. Glad to make your acquaintance.

More energy, more stamina, more flexibility and mobility, Generally feel better, sleeping better which makes me feel better rested. Legs, ankles, feet do not hurt as much. I'm motivated.

Glad you made it! I just got signed up this past Sat myself.