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Replies
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Hi, Doris. I'm glad you started this discussion. I have felt really alone and disconnected lately. I've been so stressed out and burned out (work and home stress), that I have had a difficult time staying on the program some days. I start eating, then I just keep on eating until I'm way past 1200 calories. Numi is…
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Congratulations on finishing law school. I graduated in 1998 and took the bar exam that summer. I remember it was a very stressful time. My pet got sick and died. My mother in law was diagnosed with breast cancer. My dad got ill and ended up in the hospital for awhile. I thought I'd not pass the exam. But I did. I don't…
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I've never done a challenge before. Count me in.
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Hi, Joni! It is nice to have you here!
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Hi, Ricky. I am so proud of you for coming back to Nutrisystem. Your family sounds awesome. You are so fortunate that they are supporting you in your weight loss journey. I have gained weight, too, from too much comfort food and indolence. When work gets stressful or family members get sick (or pass away), I tend to eat a…
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You can add me, too! I'll be cheering you on. Keep up the good work. I had 90 pounds to lose when I started NS last November. I've lost almost 45 pounds so far. I am halfway to my goal, which I can't believe. You can do this!
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Hi, my name is Amy. I am originally from Lenexa, Kansas, but have lived in Spokane, Washington, since I was 13 years old. I Have fought weight gain almost my entire life. I have been on many diet programs over the years. You name it, I probably tried it. I reached my goal weight in the 1980s on Weight Watchers. But I've…
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I love this saying. It is so true!
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I had a bad day, too, this week. I probably was 200 calories over what I should be eating. Today, I actually ate out at a restaurant. My friend, who isn't eating wheat, and I agreed upon a local Asian fusion restaurant. She got halibut in a black bean sauce with brown rice and a slaw that had a very light dressing on it. I…
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Well, pick yourself up, dust yourself off, and start all over again.
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I weigh in on Saturday mornings. It helps me stick with the plan on a weekends. Last Saturday I had lost 3 more pounds. My weight loss is now 44.6 (almost 45) pounds since last Thanksgiving.
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I just tried the cheesecake bar. I was at first rather skeptical about it. But it really was yummy. I definitely will order it again (and maybe more than 1). I like the chocolate cake with fat free whipped topping. I don't like the pretzels much, though. I thought I would like the crunchy, salty things more than I do.…
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There have been a few things I don't care for. It's not that I hate them. They aren't that good that I'd want to order them again. I love the chicken alfredo (adding mushrooms and herbs), the chicken enchiladas, rotini and meatballs, the broccoli stuffed chicken, and any of the frozen pizzas. I save the frozen meals for…
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Happy to see you here, too. Congratulations on your accomplishment. Before the blogs shut down, I checked out your personal page and pics. You have come such a long way. Smile! You have a lot to rejoice about.
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Suzi, we have all been there. Just get back on the program as soon as possible, drink water, and keep in touch. Despite NS's decision to cut us loose as a community, the community is still here. You can do this!
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When I have a snack, I try to have something that has more volume. For instance, 1 c. nonfat cottage is more than a piece of string cheese. A cup of plain nonfat Greek yogurt is more than 1 egg. For afternoon snack I sometimes add a cup of fresh blueberries to a c. of nonfat cottage or yogurt. That's 2 c. of food!
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I do the yogurt parfait thing (nonfat Greek yogurt - plain, fruit (blueberries, etc.), and NS granola. I also copy of a breakfast bar and put that in the plain yogurt.
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Thank you!
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Hi, I am here finally (aksullivan53 on the NS blogs). I am glad to see some of my friends in this group. I am going to stay with the program. I am losing about a pound a week and like the NS food. I have a busy schedule, and I can just grab a breakfast or lunch bar when the day is going to be real crazy. I also love the…
