cherylnail Member

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  • I have congestive heart failure. So I am restricted sodium ( 500mg per day) and cholesterol. My cholesterol is not bad but because of my heart I need to keep it in check. It's been a year and with the help of many web sites and cookbooks I have been able to have decent food. Eating out is nearly impossible so If we travel…
    in Medical diet restrictions and don't know what to cook? Ask me anything! Comment by cherylnail May 2015
  • Don't worry about what happened! Get right back on track as if those days didnt exist! You are worth it and YOU can do it!
    in Help! 2 days of binge eating!!!! Comment by cherylnail April 2015
  • Thank You!! I appreciate your encouragement!
    in Hello Comment by cherylnail April 2015
  • Thank you for the encouraging welcome . Congratulations on your weight loss, that is great. I know I can lose this and keep it off, my health depends on me doing this and getting very active! Looking forward to the future, thank you again :)
    in Hello Comment by cherylnail April 2015
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