Replies
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Well done!
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I started many times when I was younger but I guess at 28 I've finally got the motivation to do something about my weight.
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Yessss!
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Yay! My goal is 50, good luck to you!
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Me too but better late than never. :)
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Yay! :)
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Hahahaha
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Sounds like you had a great workout session. Let's hope that continues today.
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I know that feeling very well lol. It will get better.
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Yay that you're excited to get back in it.
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Don't worry you'll get there.
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planks and crab walk
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Before I started exercising I would eat a lot of junk food before my period. This is my fourth week exercising and that time of the month is approaching so I'll see how things go.
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I had no time.
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Great for you! Don't give up and if you feel yourself struggling come to MFP you'll find the encouragement that you need.
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Great!
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Good that you still got your workout in. Not everyday can be a great day but you still put in the work and that's what's important.
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I'm glad you weren't successful in talking yourself out of running and I can't believe you love squats! Lol. Maybe I'll get there at some point but right now I prefer lunges.
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I do a mixture of weights/cardio with a group of people four days a week. If I miss a day I look for a video on YouTube to follow.
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Indeed it does. Thank you!
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Thank you so much!
