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Need some motivation, add me!
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Hi everyone! Would love to have some friends on here for the motivation, add me :smiley:
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Hi! What I've been doing is cutting out all refined carbohydrates like rice,pasta,bread etc. And with every meal I have something with a lot of protein whether it be a low calorie protein shake as a meal replacement or adding an egg or chicken/fish to a simple stir fry or salad. Low fat cottage cheese is great too. This…
