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feel free to add me vegan mostly but not as a whole yet
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Hi Amvition i to am mostly vegan but i still have fish now and then but love the vegan life style , i do struggle with sweet stuff my demon so to speak. been mostly vegan for almost 3 years now and health is my agenda now but still dropping weight from years of bad habits , it takes time and now jogging almost 6 k and slow…
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I,m doing 5 k jogs myself and slow as to , i find every second day i do the run again and so on , just keep doing your 5 k. you will get fitter and quicker as time goes on , i found the food i eat affects my running as well take note of what you eat that could affect you, i don't run for about 2 hrs if i ate something or i…
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You can add me to Jen if you like , im all for support and motivation encouragement, stay focused you can do this .
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i use pea pro, its a vegan protein natural product made from peas with no additives that i know of and have it sparingly so im not overloading on protein to lose weight. great to have in just about any drink or food source going best bit is no chemicals involved with a natural product.
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A little twist here i hope this helps some what mate. look up louse hay, google or you tube what ever but she is very inspirational and helped thousands around the world, The thing is life is all about our thinking , what we give out is what we get back so if your in a negative space , guess what you going to get in…
