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I have been doing this since January. I try to stay to 1000. In a wheel chair, so cutting calories is just about the only option to lose weight. Started at 210 and now, 167. Some days it was hard, some easy. I was determined. So I stuck with it. I only went totally off the diet about 5 times. I was starving and I ate…
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I have a very nice food scale. I use it all the time. I am in a wheelchair so every single calorie counts. I can't believe the success I am having with Myfitnesspal. I tried every diet in the universe. Been overweight for 16 years. Basically this calorie counter is just portion control and apparently that is what works for…
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Adding a food to the data base is kinda a pain. But the pork loins that are on there all ready are less in calories and unfortunately I did not notice the difference until I all ready used what was there several times. The same thing happened with sliced cheese. Even with all the wrong information I have lost 40 lbs. since…
