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19yo, 6'1 286lbs with a goal of 220. I need someone to help keep me on track at least for the first little bit. Please PM me.
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added. (maybe twice by accident)
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I appreciate it!
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I appreciate it a lot everyone!
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So for example, last week I bought a tube of pringles. Ate maybe 5 of the chips a day, counted every one. I just wonder if that in and of itself is hugely negative.
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Thank you!