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Fell off the wagon, gains 20 pounds.
I also made some mistakes in the start. I feel like if I had arranged a weight loss buddy or someone to consistently check in with me, that would have made it easier. I am looking for that now, anyone up for it?
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Looking for mentor
I have 60 pounds to lose. I weigh 286 lbs, I am about 6'1, wide set.
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Junk Food questions.
I guess this goes without saying, junk food is not good to eat while on a diet. But for practical reasons, i gotta ask why. From your experience if you eat junk food but stay within your calorie goals, do you still lose weight? Or does junk food count seriously against you regardless of how well you measure it?
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Looking for weight loss buddy
Some bits about myself I am 6'2 weight 273lbs I am 19 years old. I plan on weighing 200 pounds. Looking for contact basically via private messages over this website to be accountable to somebody. Hopefully looking to lose weight alongside somebody (figuratively.) leave a comment or message me if your interested.
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Advice/Help, please.
I will start by telling you what I am doing, you can tell me if it is major and important I stop these things. 1. I exercise rigorously 15 minutes a day doing hard cardio, I never report it on my diary. I do this to hopefully give me an edge so I might burn way more than I eat. 2. I often under eat from what the goal for…
