supeskitchen Member

As I struggled with the up and down glucose levels I found apples and pears as a snack between meals or sometimes just for breakfast was an excellent way to stave of hunger or the desire to eat but also balanced my sugar levels.

I know exactly how you feel! Years I spent as a pre-diabetic knowing full well I would cross-over. I will post several great recipes that I found very appetizing but also fired up the metabolism. Hang in there it can be done. A go to quick meal for me is... OLE brand tortillas (high in fiber very low carb and very low fat.…