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supeskitchen Member

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  • As I struggled with the up and down glucose levels I found apples and pears as a snack between meals or sometimes just for breakfast was an excellent way to stave of hunger or the desire to eat but also balanced my sugar levels.
    in Back to the Kitchen! Comment by supeskitchen May 2015
  • I know exactly how you feel! Years I spent as a pre-diabetic knowing full well I would cross-over. I will post several great recipes that I found very appetizing but also fired up the metabolism. Hang in there it can be done. A go to quick meal for me is... OLE brand tortillas (high in fiber very low carb and very low fat.…
    in Back to the Kitchen! Comment by supeskitchen May 2015
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