notwaitin Member

My before and afters are in my profile as well. I gained 60lbs with each pregnancy, got the weight off, by diet and exercise. No matter what I did I still ended up with a distended abdomen, I had to finally go in for muscle repair (there was no/very little fat to remove) and they had to pull those muscles back to their…

Uhhh, ya wasn't serious dude.

I like the creepy guys in the back row.

I have a lake place in the summer and am there every weekend. I net more than 1200 cals and am hungry all the time while there too. I think it is the mentality that I'm lounging and its a vacation like atmosphere..I then subconsciously think I need the food and drinks that come with a vacation. I have the time, want a…

Tortillas cut in triangles w/little olive oil, salt...bake until crispy

I also am the only calorie counter among my friends. This app is great in the fact that you don't feel alone, because your not :-) I eat between 1400-1600 calories, focus on lifting and HIIT workouts, and I try to get higher amounts of protein in my macros (to help build my muscle). So far my body is shaping out nicely…

I tried it and felt dirty, I was swindled and nothing magical happened, I will try and wash off all my shame and regret in the shower.

I had the exact stats, started out mid 120's and ballooned up to 187. I can't believe how much garbage I could and did eat. I was 33 with my first and then 36 with my second...gaining 50-60lbs each time. I'm now 40 and the weight is gone! I attribute it to weights. I wasted a lot of time running around aimlessly without a…

Ditto!

Off to a meeting

Selfie sticks, I think they are intended to whip the person using them (whelp in my mind anyways)

Teeth, yup ...yellowing, food stuck in them, if they are funky crooked, wooden, missing, or bad breath..can't really move past that.

Boozin'

I had an affair on my diet this am. I was at the McDonald's drive thru and asked if they had cookies, nope but they could put some in for me...um hot out of the oven McDonald choc chip cookies...holy mother of words I can't describe. I've never had an affair but if its anything as hot and delish as that, I may have to…

Thanks for the reassurance everyone! I'm loving DOMS (ya I'm a sicko ha)...I get a little peev'd when I can sit down with ease after a leg day. I still get in a few 15-20 min cardio interval sessions/week and sweat my buns off, but makes me feel more confident knowing my lifting sessions seem to be A-OK! Don't want to be…

I'm super new to lifting, but I've for the first time in my life noticed a change in my body shape from it. I choose a weight that I can do 8-10 reps of with the last 2 reps being super difficult. I go as heavy as I can without losing proper form. Good Luck!

**high fives*** whoop, on with my plan I go...

I won't cry about not being a "sweaty mess" after my lifts. I just noticed I'm not peeling off my wet clothes like I normally do and thought Oh crap, am I doing this right? Kind of feel like I'm moving in slow motion now a bit...but I'm loving it. I go as heavy as I can without losing my form.