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ny
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On the 21 day fix. Im still using salt and lost 8 lbs my first week . My calories are about 1700 plus. Very generous. Here on mfp they suggest something closer to 1200 even with the exercise. I don't use the containers themselves because I don't quite understand them but I love the workouts. I was going to the gym and…
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Im doing the plan. Ive tried so many before. I actually find its easier than most. If you just ordered the videos etc check out the website for recipes and meal planning.
