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UPDATE 😬😬😬 Down 60lbs, I did plateau for a while so changed a few things like less carbs, more exercise. I think its breaking my plateau finally.
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I'm 5ft 3 and started in May last year weighing 210lbs, lost 60lbs so far, still want to lose another 24lbs roughly. Very proud of myself! Don't give up, delay dont deny.
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Sex under mums sofa MUMS
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No.. i havnt HYE.. been arrested?
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Community spirit
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To take a
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NO WAY, I would be knocked straight out haha
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Crest
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Ice cream
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Carrots 🥕
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Cookie monster
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Loves himself 😜
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March 16th
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Tom hanks
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Naughty 😬
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No
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Don't ever give up, it really does work. The first week was hardest for me, but gets so much easier after that I found. This is literally the only way I seem to do well with. Also because I don't eat after 6pm due to wanting to keep my fast longer and also not wanting to break it I find it stops me from being tempted to…
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I started at 15st (210lbs roughly) on May 20th 2020 (7 months ago I think that it 😅) never want to be so big again, its been really nice fitting into smaller clothing as ive always struggled getting womens clothing my size lol, 30lbs is a great loss! Nice 👌
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Yes 20th May, I do intermittent fasting. So I will eat all my calories between 12pm and 6pm which is about 1400 per day roughly, proper guestimating my calories lol. I was dropping 3lbs roughly for weeks in the beginning and now ill drop between 1 and 2 lbs a week, I only drink water after 6pm until 12pm the following day.…
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Thats a great idea! Still have my dress thankfully ☺
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Thanks & Nope! I dont eat particularly healthy either as I do like my carbs. Maybe the odd takeaway or 2 😅 i just keep to roughly 1400 a day, I dont calorie count. I do have an idea of some foods, what I did that helped me was cut down my portion sizes, I used to have huge plates of food now which was my down fall, I have…
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@Fflpnari awe thank you, I did feel great on the day but cant help look back at these and think how big I was lol
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Almost 50lbs down, still a good 30ish to go but getting there. Started may 2020, much more confident in myself now
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True TNP has a dog
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I can see a little difference on mine, my face I always seem to struggle to see the weight loss but taking a picture definitely helps me see it more ❤
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To wear a pair of shorts or a swimsuit. I haven't wore any of these for over 10 years as I hate my body that much.
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Thanks! I will definitely watch that, I only know little bits really. I want to do it for life and hoping I can do it right and in a way I'll enjoy it and its good for me at the same time :)
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Hey! Also from the UK (south west) I've started 6 weeks ago and have lost 10lbs so far. I dont calorie count currently but I have a vague idea of I'm overeating, I will eventually count and also going to buy a smaller dinner plate to help with portion size. I'm all good for now though, I skip my breakfast so I can have…
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Nope if someone wants to add me they can I dont sit and "vet" them. If anyone is inactive for over a month i would unfriend though, I do like an active newsfeed so I can praise others and they do it to me, feels great and keeps me motivated!
