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Hi everyone. Keep up the support!!! That's why we r all here!!!! I notice that I push back really hard (read pout and feel majorly deprived like big baby) if I'm too strict re my eating. My story is long and boring but it's made food a bigger deal than it should be. If I'm too strict I just don't succeed, period. But that…
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Hi everyone! I LOVE your posts...strong ones n 'I need help, too' ones!!! Lots of good stuff. I was out if town for s cpl days. Very busy. Stress. But I'm back home tonight yay. One thing I wanted to reply to are suggestions to get junk out of the house. Excellent advice, of course, but I'm not the only person in the…
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And guess what? I haven't been tracking my calories. There u go. And do u know why? Bc I have this notion that it's unreasonable to believe I can sustain such a rigid lifestyle. I will not keep with it, I tell myself. So guess what?...I don't! I also get to my calorie limit and think 'I know I will be starving later. I…
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Hi everyone! I just read every single oust and want to say thank you!!!! I have so many of the same issues as many of you. I have created a very strong habit re craving and then giving into night time eating that I need to break. It happened any night I watch tv. Am I supposed to give up relaxing by watching tv?! Fruit…
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Reaverie and strawberry spice hiws it going?!
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Well I ate. I had a fiber bar, a protein bar and some chocolate covered cacao nibs n I'm done. I'm stopping when otherwise I might have more so I'm focusing on that. Was at a friends tonight and there were bowls of m&m S out. I had some and I'm feeling the residual cravings. Sigh. But I know I'm done for tonight and won't…
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Well it's 9 pm. And I'm watching tv. And I'm wondering what I can snack on. So here's my chance. I will be up for another two hours. I want to relax, not keep busy doing something random so I don't eat, know what I mean?! Wish me luck!!!!
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Reaverie good luck. Let us know if ur plan works!!!!!!!!
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Thank all for ur mssgs! I have been dealing w my weight all my life. It's really frustrating to not have this one figured out. Ewestberg it sounds like we need to tackle this head on. I will check this post in the evenings starting tonight. Maybe u can do the same. If u r struggling, ready to eat stuff u know u shouldnt,…
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Hi all. Saw this group but didn't join in. Then didn't snack last night and now want some accountability to keep going. So... Me-1 Lns-0
