MizDailey Member

I haven't been as consistent in this round as I might have liked, but it still really helps to be here. I'm motivated by you all, doing your thing in other places. Yesterday evening I still hadn't walked and thought, "Man my 10 day round is going down the drain!" And then I decided that it wasn't too late. I left the…

@itladyee I live in Northern California :-)

Yesterday we parked and walked through San Francisco for the Warriors game at the Chase Center. Metered Street parking was $44! It's criminal! But it was a real treat to arrive and discover we were in a private club suite, with couches, drinks, food, soft lighting, and a great private box to view the game. The basketball…

Hi I'm happy to be joining this round! It's been very cold out here in Northern California so I've been craving warm sweet drinks, like hot chocolate. I found a brand that has half the amount of sugar, and it hit the spot. I rang in the new year with sparkling la Croix and a cherry. It feels good to be making slightly…

Goals For this round: 1. To drink 66 oz per day of water as my minimum 2. To eat 1 salad every day 3. To prioritize my emotional well being over the Christmas holiday Round 282: Closing the Year with Love 12/22 - 216.4 12/23 - 215.4 12/24 - 215.2 12/25 - 217.2 12/26 - 218.8 22/27 - 218.8 12/28 - 217.2 12/29 - 218.2 12/30 -…

@reshii_devi I'm sorry for your loss! I hope you're able to rest and nurture through the new year. xoxo

Goals For this round: 1. To drink 66 oz per day of water as my minimum 2. To eat 1 salad every day 3. To prioritize my emotional well being over the Christmas holiday Round 282: Closing the Year with Love 12/22 - 216.4 12/23 - 215.4 12/24 - 215.2 12/25 - 217.2 12/26 - 218.8 22/27 - 218.8 12/28 - 217.2 12/29 - 218.2 12/30 -…

It just hit me that there are only 3 days left before year's end. It is coming fast. I keep forgetting my goals and then remembering them again, so I think my mind is still being made up around what is important. I'm going to write my goals down today and put them where I can see them. warmly, Dailey Goals For this round:…

The holiday went surprisingly well, and much of my trepidation around family dissolved as the evening filled with laughter and hugs. It was a blessing to see my kiddo laughing and enjoying. Times have been hard for some of the younger ones, but they were all there, connecting. If only they can remember to keep doing that…

Merry Christmas! I woke up early and made breakfast for my family. It's a very casual Christmas, but a positive one so far. I realized i need to be much more regular at when I way in each day, so I'm choosing mornings within an hour of wakeup, usually 7AM. I'd like to build out a habit from there of pouring warm water for…

@Walela617 Thank you for the warm welcome! Happy holidays! 😊

I’m looking forward to joining this challenge. I’m a 46-year-old woman in California, and while some of my weight has crept on gradually over the years, the bulk of it happened during Covid. My gym shut down, my routines crumbled, and somewhere between coping with a tough case of Covid and family stresses, I lost my…

@musicsax thank you for the birthday wishes! It was a beautiful day! Happy Holidays, and hope to see you in the next round! ~Dailey

@deepwoodslady Thank you so much for the birthday wishes! It was a very special day, probably the best birthday in over 20 years. 😊

oops-- I meant to post this on Monday, but it's been up on my desktop! I've been weighing everyday, so here it is... Hi I'm Dailey, and happy to be here. Today is my Birthday! So I'm feeling pretty good, although sometimes it's a day that I feel pretty funky. This will be my second round, and I'm so thankful for your…

I forgot to post here yesterday but I did weigh in, and I think it's been good for me to step on the scale each day. Yesterday I didn't drink nearly enough water, and my eating was off because my stove broke down and it threw my rhythms off. Nonetheless, I had a positive day and made good decisions around boundaries to…

Yesterday went in the blink of an eye. I'm beginning to understand that if I don't put side a good 30 minutes just to address what I'm eating for the day, and when, then I slip into some funky patterns. I think I'm going to begin building in a regular food tracking pattern and time each day. That has worked in the past.…

@BigappleBritt88 I think the Ancient Nutrition is okay! Flavor wise, I've been enjoying Truvani chocolate protein powder because it only have a few ingredients. It's also made with a lot of ground chia seeds, so if you blend the truvani for about 2 minutes in a blender, it will get creamy and frothy even though it's dairy…

This morning I made a chocolate protein shake using Ancient Nutrition brand (chocolate protein + with adaptogens), with a dash of collagen, a spoon of high quality powdered cacao, astragalus tincture for an immune boost, and cacao nibs. I notice my body feels less inflamed, and my joints feel..lubricated. I'd like to…

I was gifted a shopping experience for my upcoming birthday, and it was really fun to have people I love bringing me clothes to try on. I'm celebrating that I was kind to myself in the dressing room mirror, even as I got a hard reality check about the weight I gained since September. I'm thankful for the new clothes.…

It rained really hard yesterday, something they call an arial flood. I found myself stress eating, which didn't feel great, but on the plus side I'm tracking my food and that has helped somewhat. I've been pretty good with the water, and I'm enjoying the beautiful full moon out my window. Affirmation: I am kind to myself…

Today the basketball moms drank champagne and margaritas, but I chose chamomile tea and that feels like a big win. I was also mindful with food though far from perfect. I logged, and I drank my water minimums. And did I laugh today? Yes I did. Not a bunch, but just the perfect moment with an old friend. Affirmation: I am…

This is my first time doing this. :-) My name is Dailey.😊 My 46th birthday is in 10 days so I'm dedicating this round to health. F 45, 5"2, 216 SW: 216.4 GW: 198 Goals: 1. To get back into drinking water. 2. To log every day. 3. To laugh more this week. Round 281: "Birthday Health" 12/12 12/13 12/14 12/15 12/16 22/17 12/18…