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I just remembered this while I was eating but it was a salad with salmon and homemade Italian dressing. The homemade Italian dressing has no added sugar, the salmon is good protein and the lettuce is fresh and healthy.
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pretzel sticks have almost as much sodium as a box of Kraft Mac and cheese (510 and 610) try to get the less salted pretzel sticks...those will have less sodium
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this popcorn is a great snack with no sugar and there are different flavors if you don't like the sea salt
