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  • @deepwoodslady, first time copying a link in MFP so hopefully this works!!
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 11:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 10: 132.8 April 9:…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 9: 134.0 April 8: logged and hit…
  • Working towards goal of overall health! April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 8: 133.0 April 7: logged foods. On track for…
  • health. April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 April 7: 134.2 April 6: logged foods bit wish I didn’t! Hubby and I treated ourselves to some ice cream…
  • working towards goal of overall better health. April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 5: ?? April 6: 135.4 ok, so somewhere I lost a day?! Anyway, weekend has been off/over…
  • working towards goal of overall better health. April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 4: 133.0 April 3: logged goods and fell over calorie and carb limit. Went to watch a band with some…
  • and working towards goal of overall better health. April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 3: 132.6 April 2: logged and met protein goal. Got in 5723 steps and Pilates workout. Weight has been pretty…
  • Hi, I’m Tammy. 53. Lost 20 pounds in 2024 and working towards goal of overall better health. April goals: 1. Log meals daily. 2. Increase movement (steps to 7000/day) and/or workout. 3. Check in with this group daily. April 1: 133.0 April 2: 132.3 April 1: logged meals and met protein goal. Walked 6390 steps and completed…
  • @kebass01 and @andreajlnhe love that you are making it your own! The journey is about figuring out what works for you and that means trying new things. Logging and weighing everyday helps me identify what causes my fluctuations. My issue is movement! A sedentary job means focused effort around moving…that’s the…
  • Hi, I’m Tammy. 53 yrs okd. married for 24 years, mother of a son (21) and daughter (18). I’ve been on MFP on/off since 2015. Lost 20 pounds in 2024 and I am working towards goal of overall better health. I do not have a specific weight goal in mind….but I have a biometric scale and I am looking for those numbers to be in…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 19: DNW March 20: 133.4 March 21: 133.2
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 18: 133.0 March 17: short on protein goal again. But…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 17: 132.4 March 16: met calorie and protein goals. A little short on…
  • March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 16: 132.4 March 15: was over on calories and carbs, met protein goal. Low water intake.…
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