Tbris4 Member

March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 15: 132.2 March 14: logged, met calorie and water goal but under protein goal. Steps 5,634 took the dog…

March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 March 14: 131.2 March 13: met calorie and water goal, but slightly low on protein. I was able to get in a walk after work so I…

March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 13: 132.4 Marxh 12: met my calorie, protein and water goals completed Pilates video and steps = 5,923

@iLive2Walk, he looks great for 100 and so active! That’s amazing! So glad you had a nice time overall. Sorry to hear about the pup, hopefully all will be okay.

March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 12: 132.2 March 11: met calorie and water goal. Under protein goal. Walked 2 miles for a total of 7,398 steps!

March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 11: 133.2 March 10: met calorie and water goal. Under protein goal. Walked with my friend and got in 7,135 steps, so I met my step goal! I’m hoping the nicer weather…

March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 10: 133.6 March 9: logged foods. Met calories goal but under protein. Water goal met. Completed Pilates video. Steps only 5,233, so short of my 7k goal. Meeting a friend after work to…

☘️March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 9: 135.2 March 8: logged food and got in my water. Below calorie and protein goal which wasn’t good. Did my Pilates video. Steps 3,153. There was really no excuse for this. It was a beautiful day…

☘️ March 1: 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 8: 135.0 March 7: went 300 calories over goal. Met water and protein . Steps 5,962.

Starting weight 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 7: 134.6 March 6: met goal for calories, water and protein . Steps 3,121. 🤦🏼‍♀️

☘️Starting weight 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 6: 135.6 March 5: yesterday was not a good day. Forgot my watch so steps weren’t logged and with my meetings I wasn’t able to get in lunch which resulted in grabbing dinner on the way home so certainly not the healthiest. Today’s a new…

Starting weight 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 5: 135.4 March 4: logged foods. Over on calories. Steps 5,387.

☘️Starting weight 136 March 2: 135.8 March 3: 134.6 March 4: 133.4 March 3: logged foods, hit protein goal. Walked 8,260 steps and did one hour yoga class.

@deepwoodslady yikes, no heat in northern Michigan. I hope your nephew can help you! @ozdeelite don't let the gain stress you. You had a lovely visit with family and now you can get back in the wagon. @iLive2Walk Congratulations on your milestone!! Happy to see some newcomers and returning members… welcome!

March Daily Goals: log food, 64oz water, 7k< steps, work to incorporate more activity. ☘️ Starting weight 136 March 2: logged goods, met water goal. Only got in 3,659 steps and no workout. Drove my daughter back to college so I spent the day in the car. 😔. Today will be much more productive!

March Daily Goals: log food, 64oz water, 7k< steps, work to incorporate more activity. ☘️ Starting weight 136 March 1: logged all foods, met calorie goal, but below protein goal so I’ll need to keep an eye on that. Met water goal! Steps=7259! My daughter came home from college for the weekend so we did a lot of running…

@ozdeelite from someone in the Midwest who has been in winter hibernation, I am so jealous of your beach pictures! Glad you are having a wonderful visit.

Hi, I’m Tammy and just turned 53. I have been with this group for a couple months now, but have been on and off MFP since 2015. In December 2023 I bought myself a biometric scale for Christmas and I have been on a mission since to get my health and numbers under control. Since that time I have lost 30 pounds and my…

Beginning February 2: 138.5 Ending February 28: 133.6 Darlene your motivation and progress photos are inspiring, so on that same note here is my February reflection: Overall I am so much happier with my weight. I don’t think I’ve realized how far I’ve come. Looking back at my log, I weighted 159.2 pounds this day 2023! I…

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 24: 133.6 February 25: 133.6 February 26: 133.6 February 27: 133.6 February 26: logged food. I was way under calorie and macro nutrients…I ate and didn’t feel hungry but obviously wasn’t eating the right foods to be that low. I’m used to packing a lunch but I…

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 24: 133.6 February 25: 133.6 February 26: 133.6 February 25: logged food. Met calorie and protein goal. Completed Pilates video and got in a short walk.

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 24: 133.6 February 25: 133.6 February 24: logged food, just under and protein goal. Completed 5196 steps, Pilates videos and hour yoga.

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 24: 133.6 February 23: logged food and met calorie and protein goals. Completed Pilates video. Forgot to wear my watch so not sure how I did not steps, which is a bummer because I actually think I did pretty good. We are going to have warm stretch here in…

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 18: 135.2 February 19: 135.2 February 20: 135.2 February 21: 134.6 February 22: 135.4 February 23: 135.4 February 22: Went a little over calorie goal and didn’t get in much walking. Had a desperately needed massage. My friends made a lovely healthy dinner,…

@ozdeelite what a lovely walk, keep at it. Have fun with your mum and enjoy a beautiful walk in the beach! @deepwoodslady I am so glad that you are able to be there for your friend. I lost my dad to cancer 4 years ago and watching him go was the hardest thing. But in a strange way it helped me because once he left us to…

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 18: 135.2 February 19: 135.2 February 20: 135.2 February 21: 134.6 February 22: 135.4 February 21: logged food. It was my mom’s birthday, so we took her to dinner to celebrate. A lovely steak, sweet potato and some green beans. The 2 glasses of wine probably…

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 18: 135.2 February 19: 135.2 February 20: 135.2 February 21: 134.6 February 20: Logged foods and fell a little short on calories and protein goal. Completed Pilate video but steps fell short of goal at 4,625.

@deepwoodslady I am so sorry to hear about your friend. I am glad that you are able to be there with her, for her sake and yours. Hugs and prayers to you both.

February 2: 138.5 February 10: 137.0 February 17: 133.5 February 18: 135.2 February 19: 135.2 February 20: 135.2 February 19: logged foods. Hit protein goal and steps goal 7,319.

February 2: 138.5 February 10: 137.0 February 11: 136.6 February 12: 135.6 February 13: 137.4 February 14: 135.4 February 15: 135.4 February 16: 135.2 February 17: 133.5 February 18: 135.2 February 19: 135.2 February 18: logged foods and stayed on track considering I was in the road all day yesterday. Not much time allowed…