Tbris4 Member

Jan 5: 144.6 Jan 13: 139.8 Jan 14: 139.4 Jan 15: 138.4 :) Jan 16: 139.8 🤔 Jan 17: 139.6 Jan 16: Logged meals, hit protein goal. Steps = 5374 (did not meet 7k goal). Completed Day 4 Pilates.

Jan 5: 144.6 Jan 13: 139.8 Jan 14: 139.4 Jan 15: 138.4 :) Jan 16: 139.8 🤔 Jan 15: Logged meals, I did not meet my protein goal so that probably didn’t help. Steps = 5676 (did not meet 7k goal). Completed Day 3 Pilates. I started my new job this week so I’m struggling to get in movement throughout the day and I have been…

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 10: 140.2 :) Jan 11: 140.2 Jan 12: 139.8 🥳 Jan 13: 139.8 Jan 14: 139.4 Jan 15: 138.4 :) Jan 14: Logged meals, hit my protein goal and incorporated more veggies. Steps = 3144 (did not meet 7k goal). Completed Day 2 Pilates.

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 10: 140.2 :) Jan 11: 140.2 Jan 12: 139.8 🥳 Jan 13: 139.8 Jan 14: 139.4 Jan 13: Logged meals, hit my protein goals, but struggling to get in the veggies/fruit. I set the MFP reminder to eat veggies….I’ll see if it helps. Steps 7181 (met 7k goal),…

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 10: 140.2 :) Jan 11: 140.2 Jan 12: 139.8 🥳 Jan 13: 139.8 Jan 12: Logged meals, steps 3754 (below 7k goal), completed Day 1 of a new 28 Day Pilates Challenge.

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 10: 140.2 :) Jan 11: 140.2 Jan 12: 139.8 🥳 Small incremental loss, but beyond excited. I haven’t seen 139 on the scale since 2017!! I have always struggled in 150/170 land. Finally feeling like I understand my body and what it needs, so I can do this!…

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 10: 140.2 :) Jan 11: 140.2 Jan 10: Logged meals, for steps I forgot to wear my watch 🤦🏼‍♀️. If I had to guess probably somewhere around 5000, which is below my 7k goal. Completed Day 6 Beginner Pilates video. Cindy, I hope you start to feel better.…

@deepwoodslady, Thanks Donna :) Congrats on today’s weight loss. I love those kind of surprises!!

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 10: 140.2 :) Jan 9: Logged meals, steps 5872 (below my 7k goal), completed Day 5 Beginner Pilates video. Diet was in check yesterday. Hit my protein, carb and sugar goal… despite the small piece of cake at my going away party at work. Starting a new…

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 9: 142.4 Jan 8: Logged meals, steps 7132 (met my 7k goal), completed Day 4 Beginner Pilates video. I’m working to cut out sugar since I have a bit of a sweet tooth. After 4 days with no sugar I gave in last night. Not a proud moment, but understanding the detox…

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 8: 142.4 :) Jan 7: Logged meals, steps 6746 (just short of my 7k goal), completed Day 3 Beginner Pilates video.

Jan 5: 144.6 Jan 6: 144.2 Jan 7: 144.2 Jan 6: Logged meals, steps 8125 (met my 7k goal!), completed Day 2 beginner’s Pilates video.

Jan 5: 144.6 Jan 6: 144.2 Jan 5: Logged meals, steps 5126, 15 min beginner’s Pilates video. Fell short of 7k daily steps goal yesterday but happy to have gotten in a short video.

Hi, I’m Tammy. 52 years old, married for 24 years, mother of a son (21) and daughter (18). I’ve been on MFP on/off since 2015. Lost 20 pounds in 2024 and continuing towards my goal weight and overall better health. I have a biometric scale and looking for those numbers to be in the normal/acceptable range and for my…

Beginning Weight: 165.1 February Start Weight: 160 February Goal Weight: 154 Revised February Goal: 148 Ultimate Goal Weight: 135 February 1: 160 February 8: 152.6 February 15: 155.2 February 22: 155.2 Holding steady. Today was my birthday, so gave myself a treat day. Not a loss but okay with the fact that I’m close to my…

Beginning Weight: 165.1 February Start Weight: 160 February Goal Weight: 154 Revised February Goal: 148 Ultimate Goal Weight: 135 February 1: 160 February 8: 152.6 February 15: 155.2 Stress at work has been high and unfortunately found myself falling back into old habits, including stress eating. Based on this weeks gain,…

Beginning Weight: 165.1 February Start Weight: 160 February Goal Weight: 154 Revised February Goal: 148 Ultimate Goal Weight: 135 February 1: 160 February 8: 152.6 February 15: February 22: February 28: Going into the last week of January I was floating around 155. Then we took a trip to Vegas. Although I didn’t over…

February Start Weight: 160 February Goal Weight: 154 Ultimate Goal Weight: 135 February 1: 160 February 8: February 15: February 22: February 28: Joined for the first time in January and found the accountability and posts helpful! Looking forward to another month!

January Starting Weight: 165.1 January Goal Weight: 159 Ultimate Goal Weight: 135 January 1: 165.1 January 8: 159.2 January 15: 157.6 January 22: 157.0 January 29: January 31: 160 Sorry for the late post, but I will be joining the Feb group!! Ended the month slightly up, but mostly because of a trip to Vegas….good shows…

January Starting Weight: 165.1 January Goal Weight: 159 Ultimate Goal Weight: 135 January 1: 165.1 January 8: 159.2 January 15: 157.6 January 22: 157.0 Making progress and feeling good about where I am right now. My diet has been cleaned up and my water intake is improving. Next step is working to incorporate more steps…

January starting weight: 165.1 January goal weight: 159 Ultimate goal weight: 135 January 1: 165.1 January 8: 159.2 January 15: 157.6 Not down as much as I would have hoped, but still making progress! Been experimenting with mocktails since I’m trying to limit alcohol; am I the only person who didn’t know tonic water is…

January starting weight: 165.1 January goal weight: 159 Ultimate goal weight: 135 January 1: 165.1 January 8: 159.2 Hubby and I are working to clean up our diet. We overhauled our pantry and cleaned out anything that didn’t serve a healthy purpose, and planned out our meals for the week. I definitely need to work on water…

I have used MFP on and off for years for tracking, but first time joining a group. I’m 50 yrs old; 5’4. I’ve watched my weight slowly creep upwards over the years, but gained 25 pounds this last year alone. It’s time to rethink how I’m approaching my health. January Start Weight: 165.1 January Goal Weight: 159 Ultimate…