cscully11 Member

I'm always on here and I've kinda got the same story I used to play rugby and never ever worried about what I was eating but I got a really serious injury to my knee and ended up retiring when I was 23 now 4 years on I'm about 28lbs overweight so I'm aiming to lose them 28lbs I've already lost 10lbs in the last month so…

Hi I used to be the same used to crave all the bad stuff and now I've been sticking to this app fully for a month now eating well and I've lost 10lbs don't even think about that bad stuff anymore makes me wonder why I ever ate it to start with

Just added you

I just bought an up24 fitness tracker and the smart coach on the app makes you feel guilty if you haven't done enough steps so gets you up and moving around. You can also set the band to buzz every time you haven't made any steps for at least half an hour you can link it straight to MFP so it tracks the food your eating…