Replies
-
Yes thank you very much! I am not sure how to check MFP food groups and all of that. Can you please let me know where to find that info.
-
any recommendations on good stretches for your shins ande calf muscles because mine are so tight
-
it was all I could do to push through the 60 minutes of walking I just did
-
I'm so sore!!!!!!!! I can barely walk!!! I definitely did way too much way too soon
-
-
Right on Kat! I already feel somewhat better! My cravings are gone... Now trying to get in shape to keep from gaining more weight while losing what I've already gained!
-
Klhernandez81, I'm def going to check on all of what you mentioned! Thank you so much for the info!
-
I have been running (trying to run) everyday for the past week or so. I have found that I make it further around the 1/3 mile track every single day. I walk 10 mins then run as long as I can... Which is never the entire track. I love the feeling jogging gives me! Not so much the gasping for air though! I really have come a…
-
