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Just returned after a couple of years. Lost weight, regained then hit a brick wall. I got to the heaviest, fattest and most unfit I’ve ever been last year. After a mini meltdown of self-loathing and low esteem I joined a gym with a healthy food plan and lost 23.3lbs . I’m feeling fitter, but still have a way to go with…
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Returning to MFP after a couple of years. Heading towards 50 and after reaching a really low point last year, signed up to a gym and have got in to a 3times a week routine but still working on fitness levels and toning. Feel free to add me😊
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Well done to you! Me -I’m a person who can go days or weeks without a drink, but then equally can drink nightly or go through intermittent binge phases. I started putting a cross next to calendar days when I had a drink and a tick when I didn’t, in 2018. At the end of the year it wasn’t a pretty picture! So I did the same…
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Been told " blimey, you've put on a bit off beef!" To which I said at least I was a prime fillet offering. Went off and cried later :( sometimes think it's the ones who look without speaking which are worse.
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Hi, been there, done that!! As have many others. Keeping motivation going can be hard but if you can get a friend or two involved, having someone to workout with can really help. Also set yourself a monthly challenge, again with someone if possible. I did this with some friends, we all came up with something we wanted to…
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Since my last 4lb contribution I can through in another 6lb Total group loss 773.3
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From Newcastle. I can't find the group in MFP
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Heaton, Newcastle, living in county Durham
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Newcastle, living across the water in Durham
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You can have 4lbs from me
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Feel free to add me
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Hi feel free to add me to
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Hi I just joined last week, happy to be your friend!!!!
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I've only been on for 10days, please add me
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I just joined today and would love some friends to help me along the way
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Me too!!!
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Hmmm I did put County Durham but it blipped
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This is my first day on. Would like some friends to get me along the way too!
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First day on
