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Yeah basically the way I want to see it is being under my calories obviously with 50% of my exercise cals left over for overestimations :) just want to know if it would work this way as I'm normally a hungry bear hahaha. Weights is going to be on the agenda from Monday of course.
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Nope I'm never sure about my calorie intake haha as I love food and want to eat the world but I'm also needing to sort my naked body out as well as my clothed body ready for honeymoon. I did slimming world for the last year and feel that was a utter waste of time as I lost half a stone which is fair enough but my body…
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1lb loss per week x
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If your going ask a question for advice and then already choose to ignore the advice what's the point in asking the question?!
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Sorry meant to say 40/30/30 lol
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Kent :))
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Considering using them only at the weekend when I would use them most?
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HA thanks wrote in a rush lol :)
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Thanks for your replies guys :) nice to see everyone's view on this, I personally love food and I love exercise so if I can do both and loose weight (I have 9lb) to loose before target then irl be happy... Xx also I'm relatively new so I just want to get to grips with what I'm doing and get myself on the right path to get…
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Hi, just added you!! I'm 25 from kent if anyone wants to add me for a bit of for support and motivation! Going to log daily. Trying to loose a stone ready for my wedding/honeymoon in September so not long to go! Used mfp back in 2012 when I got down to my lowest weight of 10st 5. (I'm 5ft 8) Know I can do it again!
