jrdutton Member

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  in Post a Selfie of Yourself Right Now! Comment by jrdutton October 2015
• Used to lift for strength while playing sports. Then it was to get bigger in my late 20's. Now at 43 it's to tone up and get shape back after losing 30 pounds.

  in Time Under Tension weight lifting... Comment by jrdutton August 2015
• Protein shake is all I have for breakfast. I've found I feel better starting my morning with protein collared to anything else.

  in Protein Shake for breakfast? Comment by jrdutton July 2015