Just wondering if anyone has tried Time Under Tension lifting. I used to lift all the time. My reasons for wanting to lift now are different from when I used to lift. Curious about the results using this technique. Thanks!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…