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So I have done a 10 day green smoothie cleanse (ok I've only made it to day 7!), but I loved the results. I made the smoothies myself though. I do the cleanse whenever I want to Jumpstart my weight loss journey. I am getting myself prepared to do it again, and i say that because i really have to prepare myself mentally to…
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I know how you feel, except it's the mid afternoon snacking that's hard for me. But I try to save some calories because i know i will try to snack.. And choose things that aren't that bad. I am doing low carb, so like pork rhinds and and microwaved pepperonis or microwaved cheese (they harden like chips and I get my salty…
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Hello! I just started MFP today, and I am also doing 30 day shred! I have done it before (about a year ago) and it worked really great for me, but then I had knee surgery and just kinda stopped.. But I am determined to get back to it and lose 60 pounds! I'm not sure how the whole friending thing works, but feel free to add…
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When I was in high school, I was 5'7 and 135 pounds, but I never realized how great I looked because there were so many other girls who were way smaller than me. I have a bad habit of comparing myself to other girls and always thinking I don't look as good as they do. When I got to college I gained the freshman 15…
