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In between sizes!
Ugh. XL t-shirts are now too big for me, but large ones feel too tight still. I'm going with the baggy XL until I lose some more, but how annoying is it to be in between? I wish there was a L.5 or something lol. And I'm more top heavy after having my second baby, so L shorts fit my legs, but not my stomach. It's so…
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Alcohol, Supplements, and Weight Loss
I was on a low carb diet before and did nothing except a jillian michaels workouts (and then sat around and played all day with my baby girl) and i steadily lost 10 lbs a month. Then an old knee injury resurfaced after 8 years and I had to have surgery to fix it, which caused me to stop working out and eventually gained…
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How do workouts fit into calorie deficits?
Hello! I am brand new to MFP and calorie counting, and I am a little confused about how it works. I understand that eating less calories and working out is the best way to lose weight, but I don't fully understand... So I logged in my meals and my workout today, and after logging in my workout, MFP told me that I can add…
