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Thank you my problem seems to be every time i lose 30 pounds i get a flare up
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Fruits and veggies are my best friend at this point
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Ill trade you.... i had a grapefruit
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I wish i could do protein bars or shakes but i get gout attacks and high protein diets cause flare ups and its the worst pain i wouldn't wish on my worst enemy
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Im definitely up that way
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This ap really opens my eyes nice to meet u
