muscleandcurves Member

Wow that's an amazing transformation! Definitely keeping my options open.

Thanks! I find that cutting certain foods has helped me drastically being that I have the autoimmune disorder Lupus. Cutting out gluten, and dairy helps me feel alot better. I appreciate your encouraging words.

I'm not here to break down each and every blood type that would take all day. I purchased the book Which I included in my response so if you are interested you can read it as I am doing and educate yourself on eating according to your personal blood type. Happy reading! !!! :)

"Everyone does not have the same basic nutritional needs. We all know someone who is a strict vegetarian and thrives on that diet, while others swear by Atkins or similar low-carb plans. Your nutritional needs can be determined by your blood type. Take a look at the food lists in Eat Right 4 Your Type, they are a guide for…