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I have used it and I liked it. I lost weight also while using it. The shakes were good and were filling, unlike some.
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I will be 40 this year and want to start my new decade off right! I have always been heavier and want to change that, not to be skinny, but to be healthy and fit. I have already lost 60 lbs and have 40 lbs to go to reach my 1st goal of 100 lbs. I want to set a good example for my kids, so that they make healthy choices as…
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I try to stay full by drinking water and eating small healthy snacks throughout the day. I eat something every couple hours, that way I am not hungry and the compulsion to eat is subsided. I also do not deny myself things that I enjoy, I just eat them in moderation. Just don't give up, I have been down the road several…
