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I can only echo all (with the exception of 1) comments above... More friends, more inspiration - more success!!
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Feel free to add me, I want to lose a further 40lb. My diary is open and I post every day, I love the gym and am current at week 6 in C25K.. Good luck (not sure about the frozen mint pea thing though!!)
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Hi all - I'm looking for motivation, I came back off holiday and over half my friends are now in red as they haven't logged in for over a month - so I'm feeling a little despondent. I want to lose a further 35lb, I log in several times a day and have an open diary. I like going to the gym and am just about to start week 5…
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Me 3... Good luck with the healthy lifestyle.
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Thanks for your replies. @shrinkingletters I'm running on the country roads which is a nice way of flushing the day at work out of my head. Would running shoes make that much difference? I'm just using my gym trainers at the minute. In the mean time ice and rest it is.
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Hi all, don't know if this is the correct place to ask but I finished W2D1 last night and my left ankle had a dull ache when I finished. Today it is painful to walk on and hurts the full circumference of the ankle. I didn't go over on it and I don't think I've twisted it. I know rest will do it good but I don't want to…
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Hi all - I'm really never saw myself as a runner but I'm on a mission to lose weight, get fit and hopefully have some fun on the way. I've just completed day 3 of week 1 tonight and am really looking forward to the rest of the challenge. Feel free to add, I'd love to share support and thoughts/ideas. Good luck everyone.
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I'm up for a bit of mutual motivation... I want to lose another 52lb, counting calories with a brain that's about to explode. Do gym weight and cardio work, love walking and have just started the C25K app.
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Hi all, I'm in Middlesbrough... Feel free to add me... I love seeing how well everyone is doing... Gives me loads of motivation!!
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Hi all, I'm up in Middlesrough. Been on the journey about 6 weeks and still feeling positive having lost a little over a stone and maintained my trips to the gym. Feel free to add me.
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Hi, I've only been on MFP about 6 weeks but was just thinking about motivation through MFP friends. Feel free to add me. It's inspiring to see when other people are doing well.
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I'd love to join you on a communal mission to fitness but don't know how to find my user name.
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Thanks all - battery about to die. I'm going to have to digest all this on a bigger screen than my phone. My eyes are about to fall out my head. I'll repost if (more likely when) I have another question. Thanks once again. :)
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Thanks angel_29476 - I'll have a look at the calculator and see what I can deduce. Also will have a look at my gym routine and try and involve more weight training, on that note what would be better lighter weights more reps or more weight less reps? Is there any websites that suggest good gym routines that you know of? No…
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Wow... Thank you so much for the almost instant comments. Right I think I've shared my diary. As far as the calorie counting is concerned I do a lot of scanning of bar codes and weighing as well as importing slimming world recipes from the web which my wife is doing. As far as exercise calories go u just put in what the…
