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I only weigh 118 lbs and am 5'6". I am already on a very strict diet because I'm allergic to milk, wheat and soy with an autoimmune disease called eosinophilic esophagitis and have been seeing a dietician to gain/maintain weight. The only place the weight has been going seems to be my stomach. I'm not sure how I can eat…
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I will look into that too. I had to look up hypochlorhydria up, I think I have the opposite of that. I'm on two separate medications currently, one for too much stomach acid and another is a steroid/cortisone that I take as a precaution to the allergies. When I found out I had EoE, my esophagus was pretty scared and I've…
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Thanks! That's a lot of good advice! I have been looking at a lot of vegan food, and things that say gluten free. For the most part, it has helped, but a lot of the labels still have soy. I almost cried at the grocery store because I was worried I wouldn't be able to eat anything! :/ I was happy when I found coconut milk…