Replies
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs Goals for this round: Get to 118 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/18 - 119 lbs; Ate within…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs Goals for this round: Get to 118 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/18 - 119 lbs; Ate within…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs Goals for this round: Get to 118 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/18 - 119 lbs; Ate within…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs Goals for this round: Get to 118 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/18 - 119 lbs; Ate within…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs Goals for this round: Get to 118 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/18 - 119 lbs; 4/19 - 4/20 -…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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*** So far I am very happy with the progress. This challenge makes me accountable for everything I am doing. After 2 rounds, the difference is already noticeable and belly fat has lowered. Looking forward to another round. F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs Goals for this round: Get to 118…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs - new goal 120 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4…
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F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 4/8 - 121.4 lbs; Ate in calorie…
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Had decided on AF April but ended up drinking this Thu. Recently there has been quite a few changes in mgmt hierarchy. Senior mgmt was visiting and we had a networking session. Decided on 1 corona light for the whole night. News broke out about another senior manager was leaving and was pushed to a shot of tequila. Kept…
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2nd round for me, very excited. Lets fo this guys... F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs Goals for this round: Get to 121 lbs 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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I love this idea. Reward myself on good behavior.
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0 lbs(Starting no. looked doubtful, having dropped…
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03/26/2018 : SW: 125.8 CW: 124.0 GW: 115 Goals for this round: Get to 122.5 1. eat within calorie limits 2. no mindless/unhealthy snacking, limit eating out/takeaway 3. stay AF through 6/7 days, 4. 8000-10,000steps 6/7 days 5. 8-10 cups of H20 Day/Weight/Comment 3/29 - 124.0lbs(Starting no. looked doubtful, having dropped…