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Great post! So glad I clicked on the title even though I almost didn't. I knew it would be something great!
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Good Morning! Thank you for the warm welcomes. I hope to get to know each of you. Today I took a walk for the first time in a while. I used the Map My Fitness app and it said I walked 3/4 mile in just under 8 minutes. My hips were sore halfway but I stretched and finished. I think each time I walk I will try to do a bit…
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Hello everyone! I'm Sheila and I'm new to MFP. This looks like a fun place to be. Hope I can join you and keep up lol. I'm 53 and have over 100 pounds to lose. I've done the weight loss thing many times but I'm hoping this time I'll stick to it and keep the weight off. Really feeling it at this age. My goals will be small…
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Hi all. Just started today and also have over 100 lbs. to lose. Please add me as I love friends. We can all do this together!
