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Just stopped by to say hi! A year ago I was 250 pounds. I'm only 5'4 though... so you're all better off than I was! :-) Good luck with all your goals. You can do it!
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Matt Lauer
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I think the bottom line is that there's a limit to willpower - which is why the person is in that position in the first place. You might do ok for 6 months and lose 50 pounds then when there's a slow down in weight loss, lose your momentum and quit trying and go back to old habits and gain 60. Gastric Bypass and other…
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Pass, too young
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Young, with pretty hair
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Floradix is an excellent product, it doesn't cause constipation and it tastes like apple juice. You get it at the health food store. I use this along with the iron injections I get 3 days a week...
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I'm sort of new to this so I hope I put these pictures in right - I put a Before / During and and a couple of "afters", not that I'm "done"...
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Tries really hard
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Doubtful
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Ariana Grande Well, admittedly I do have ONE of his songs...lol
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A year ago, I stopped eating sugar - I don't eat anything with more than 5g of sugar (this means pretty much no milk, etc). Try it and you'll realize how much sugar there is in everything. I dropped 100 pounds in a year. I didn't do much else, besides avoid sugar.
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Hernia?
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You might need to concentrate on losing weight by cutting calories? Honestly, when I had PF, rest was the only thing that worked...until I had surgery and then I had 6 weeks forced rest (recovery). Swimming and lifting weights could work. Don't let it be your excuse. It was mine and I gained 100 pounds... and that's hard…
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Nobody tells you that you'll actually start to look your age...with (gasp!) wrinkles... but that it's ok because you also get the benefit of bone structure finally showing through
