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Girls, show off your muscles!! (So tired of the muscle shaming...)
Even though we live in a time when we are supposedly "more accepting" of everything, it seems like muscles on girls is still fair game for criticism. I'm pretty sick of it. I for one am proud of my muscles and all the work I've put into them!! Just one piece of advice, remember to smile. I've got a bit of an angry face in…
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Friend request purgatory
I have no problem adding friends - for motivation, support, or even entertainment. But I've got a dozen requests sitting in my box I don't know what to do with...they "wierd me out" in one way or another. Do you just let them sit there and add up, or do you actually deny them? What usually happens then? Do they re-request?…
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I want to run. I'm scared to death of getting hurt
Last time I made an attempt at running, I was 250 pounds. I had a "trainer". I wound up with plantar fasciitis and had to have foot surgery. Now I'm at a normal weight and I'd like to run. I know I probably have terrible form. I don't know what I'm doing and I probably look like a floppy fish when I try... I'm scared to…
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5'5" 42 years old. 95 pounds down (Size 3x to size 6/7)
From 245 to 150 in a little over a year. I sort of wish I had more fat pictures - but I avoided the camera back then. Dodger pictures, I'm the one in the sunglasses both times