MsRuffBuffNStuff Member

Excellent point. A second request shouldn't weird me out too much :smiley: That's actually a really good way of looking at it

lol enjoy your popcorn and be sure to log it, for the gainz ;-)

You're right. I think I just get easily creeped out by "repeating" requests...although it probably means nothing and they might not even remember they sent a request before. I think I'm over thinking it.

Agreed on the clutter issue - I guess that's my real problem. I want to delete the clutter, but not if they are going to keep popping back up anyway.

You were just too slow on the uptake. What can I say? ;-)

I'm clear on what I accept. What do you do with the ones you've decided not to accept? Delete? Just leave them to sit there?

Um....not anymore.... lol

What would be your preference? lol

That's what I'm wondering - the mechanics of MFP. I wish there was a "delete and block" option or something so the same people don't just keep popping up

Sounds simple enough - they won't get a message "You have been denied"? I don't want that...

Sounds like me when I was low on iron. Get your blood checked and try taking vitamins at night, after dinner

Agreeing with @Chef_Barbell Right, he didn't just say, you're fat so I can't get close...lol Don't be sad! See if he can be your partner in health, from now on! :wink:

I have the same fear - plus I'm pretty sure I'd just trip over my dog ;-)

I think our bodies sort of settle into a "set point" as long as they are getting adequate nutrition. That's why my goals have changed over time. It's no longer realistic for me to aim for 115 pounds... Turns out, recomping in the 140's works much better for me. I could continue to lose weight, but it would be at the…

"not eating above your cals"...not sure what that means. Are you trying to gain muscle, or lose fat? Either way, I doubt cardio is the problem. 9 weeks isn't long.

Water

Vinegar

Nice! I'm hoping once my tummy skin shrinks I can look half that good in a bikini! I LOVE your hair too! So sporty. I love short hair on women. I would like to keep mine short, but I have some "skin stuff" I'm always trying to hide...

Wow! And I don't see wings...I see impressive guns. I lost 100 pounds, and I have wings too (and extra skin elsewhere). It's part of the reason I started building muscle :-)

That's fantastic! Your back has abs...i'm so jealous!!

I know...the delts make it all come together...they're my favorite too. Looking good!

Isn't it awesome?! :smiley: I'm super happy about all this

I'm so super proud to see all of this. I halfway expected some backlash...I've been surrounded with so much negativity lately. It's awesome to have this positive thread and to see all the fit ladies :smiley:

Those arms...the veins...beautiful lady!! You've done so well, and stayed lean in the process! Not easy...

Glad you like it :smiley: I like it too!! I've just been bombarded with the negativity lately and needed some positive muscle / gainz conversation

You're really fit. That's amazing. I really need to work on lower body strength...but squats make me feel nauseated still.

Erhmegerd the lat growth. Nice :smile:

That's awesome!! Not strong for a girl, just strong :smiley:

Thanks for the support :smile: It means a lot. Of course, I'm learning that real men really don't have a problem with any of it

Thank you!! I got really sick a few years back and lost a bunch of weight. That wasn't fun. I learned then that being "skinny" wasn't what I wanted. Now that I'm well,I'm just trying to get strong. Those T25 workouts are rough! I tried doing insanity but it was pretty rough on my joints. Congrats on getting through that!!