We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I love a good beer! When I started dieting I tried Odules and other non-alcoholic beers, but they just weren't the same in flavor. Another problem was that it was 50 to 75 calories a serving that could have been taken up with additional protein, polyunsaturated and monounsaturated fats, and other good things that would be…
-
Cooking as much as I can at home and being as exact as I possibly can on my portions helps quite a bit, getting enough exercise also helps. Something else that I've found to help when I have to eat out is to pre-check calories and macros in the food database on the fitness app (I use two apps) to see what a particular item…
